Dana Pierre-Paul is a Marriage and Family Therapist who practices integrative therapy. From a strengths-based perspective improving your capacity to implement solutions enables you to cope when life's stressors present themselves. Practicing from a systemic perspective, Dana understands that a person’s experiences are influenced by their environment. She believes that growth comes from what is already there. Empowering you to challenge negative thought processes, process traumatic life events, acknowledge the importance of boundaries, utilize non-violent communication, and attain self-regulation skills allows you to be compassionate towards yourself and others.
Supporting you in recognizing your self-worth will promote well-being and enable you to do your best with integrity. From a structural lens, Dana is passionate about supporting individuals, couples, and families to actualize their goals towards change. Becoming aware of the areas of your life that hold you back and implementing boundaries, self-care and mindfulness will set you on the path to greatness and enable you to live a fulfilled life.
She looks forward to working with you in accomplishing your best hopes!